Phenology offers a science-backed, holistic approach for managing symptoms of menopause that values your mind, your body, your beauty, and your time.

A versatile kit designed to alleviate the most bothersome menopause symptoms on-the-go.Our Ready for Anything Kit includes:1 Cooling Mist Soothing Spray for on-the-go relief from hot flashes and night sweats.1 Fresh Start Cooling Roller that directly stimulates nerve endings on the skin that triggers messages to the brain for a perceived cooling effect.§1 Uplift Lavender Aromatherapy for a calming aromatic oil to calm occasional anxiety.Complementary Gift: Introducing our daily regimen for multi-symptom relief.Sampler of Great Morning gummies (10 count)Sampler of Essential Evening gummies (10 count)

'About 1 in 4 women experience mood swings during perimenopause, so know you’re not alone. This is because decreasing estrogen levels change the balance of estrogen, serotonin, and norepinephrine, causing shifts between feelings of happiness and sadness, irritability, mood and poor impulse control. Plus, you’re probably not sleeping well either, which doesn’t make anything easier. To help, try saffron—there is surprisingly consistent evidence on the benefits of saffron on mood, stress, and sleep, areas that are so important for this life stage.' Dr. Kourtney Sims, MD - Obstetrics & Gynecology, Phenology Chief Medical Advisor

Science you can trust

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Ready for Anything Kit

Tranquil, serene, Uplift lavender aromatherapy offers the aromatic benefits of steam-distilled Bulgarian lavender and 100% jojoba oil to deliver calm and peace to your mind and body. Make time for yourself with a portable, immersive experience for use at-home or on-the-go. Includes: — Bulgarian Lavender Oil for calm, rest, and peacefulness

'I have a personal love of lavender because it was my grandmother’s favorite scent. But lavender oil also decreases blood pressure, heart rate and skin temperature, all indicating the autonomic nervous system (fight or flight) is calmed. This is what makes lavender oil part of a good nightly sleep hygiene routine.' Dr. Laura Graeff-Armas, MD, MS, PhD

Find relief for what you’re feeling, in every sense

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