A calming, aromatic lavender oil paired with a patent-pending dose of saffron and genistein offer a daily and nightly reprieve from those occasional anxieties.

A hormone-free way to relieve troublesome peri/menopause symptoms* More energy by day. More sleep at night. More peri/menopause symptom relief.* The new and improved, hormone-free combination of Daily Balance and Peaceful Evening gummies minimizes hot flashes, night sweats, brain fog, occasional anxiety, stress, and other symptoms so you feel like your best self all day and all night.*

“There is surprisingly consistent evidence on the benefits of saffron on mood, stress, and sleep. That’s why it’s in our gummies along with genistein, which mediates physical symptoms such as hot flashes. Together, these ingredients deliver real benefits for both the body and mind.” Dr. Kourtney Sims, MD - Obstetrics & Gynecology, Phenology Chief Medical Advisor “The combination of the morning and evening gummies contain many of the nutrients that clinicians would recommend women take throughout this perimenopausal period to help with sleep, hot flashes, and bone health.” Dr. Laura Graeff-Armas, MD, MS, PhD, Phenology Scientific Advisor

Science you can trust

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24-Hour Relief Duet

Tranquil, serene, Uplift lavender aromatherapy offers the aromatic benefits of steam-distilled Bulgarian lavender and 100% jojoba oil to deliver calm and peace to your mind and body. Make time for yourself with a portable, immersive experience for use at-home or on-the-go. Includes: — Bulgarian Lavender Oil for calm, rest, and peacefulness

'I have a personal love of lavender because it was my grandmother’s favorite scent. But lavender oil also decreases blood pressure, heart rate and skin temperature, all indicating the autonomic nervous system (fight or flight) is calmed. This is what makes lavender oil part of a good nightly sleep hygiene routine.' Dr. Laura Graeff-Armas, MD, MS, PhD

Uplift Lavender Oil

A versatile kit designed to alleviate the most bothersome menopause symptoms on-the-go.Our Ready for Anything Kit includes:1 Cooling Mist Soothing Spray for on-the-go relief from hot flashes and night sweats.1 Fresh Start Cooling Roller that directly stimulates nerve endings on the skin that triggers messages to the brain for a perceived cooling effect.§1 Uplift Lavender Aromatherapy for a calming aromatic oil to calm occasional anxiety.Complementary Gift: Introducing our daily regimen for multi-symptom relief.Sampler of Great Morning gummies (10 count)Sampler of Essential Evening gummies (10 count)

'About 1 in 4 women experience mood swings during perimenopause, so know you’re not alone. This is because decreasing estrogen levels change the balance of estrogen, serotonin, and norepinephrine, causing shifts between feelings of happiness and sadness, irritability, mood and poor impulse control. Plus, you’re probably not sleeping well either, which doesn’t make anything easier. To help, try saffron—there is surprisingly consistent evidence on the benefits of saffron on mood, stress, and sleep, areas that are so important for this life stage.' Dr. Kourtney Sims, MD - Obstetrics & Gynecology, Phenology Chief Medical Advisor

Ready for Anything Kit

Delivery every 30 Days

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Our Daily Balance and Peaceful Evening gummies work together to provide you with around the clock support to regulate your body, brain, mood and sleep cycle.* Taken in the morning and evening, this combination delivers key ingredients to tackle menopause symptoms including, genistein, saffron, biotin and melatonin.*

• The 24-Hour Relief Duet provides a powerful daily combination of targeted support against menopause symptoms before they disrupt your day or your night.*

• Saffron, used for its healing properties for centuries, contains safranal and crocin which may help increase serotonin, dopamine, and norepinephrine levels in the brain. Clinical trials show that taking 14 mg of saffron extract twice daily, such as in the 24-Hour Relief Duet, can improve mood, support calmness, relaxation, and better sleep patterns.*

• Genistein, an isoflavone found in red clover, fava beans, and alfalfa, can gently stimulate estrogen receptors in the body, helping to alleviate some effects of menopausal hormonal imbalances. Clinical studies show that genistein can reduce the frequency and severity of hot flashes by more than 50%.*‡ ‡Evans et al. Maturitas. 2011;68(2):189-169. PubMed link

• Vitamins B6 and B12 work alongside saffron extract and genistein in the Daily Balance gummy to help combat brain fog and mental fatigue.*

• Vegan D2 and K2 promote bone and heart health and biotin kicks in to support hair skin and nails.*

• The melatonin (3 mg) in Peaceful Evening works with your body’s chemistry as a sleep-aid to help promote healthy sleep cycles and healthy libido/sexual desire in perimenopausal women.*

It typically takes 12-16 weeks for our daily regimen to work best, but you may start to see benefits from the 24-Hour Relief Duet gummies sooner.* Studies show that genistein provides symptom relief in as little as 1 month.*‡ You may start to notice improvements in your sleep after only a few days.

Side effects are unlikely for Phenology Gummies when taken as recommended. Consult with your doctor if you do experience any symptoms.

We’ve carefully crafted our gummies to offer you an array of symptom support that’s safe, efficient, easy, and delightful. We always recommend speaking with your healthcare provider before starting a new dietary supplement to ensure it works alongside any of your current health and wellness routines. Lucid Lift Mints, the 4-in-1 Probiotic, Hydrolyzed Collagen Peptides and Vegan Omega-3s can be taken as needed alongside the Phenology gummies. 

All Phenology products are marketed in compliance with all appropriate US Food and Drug Administration (FDA) regulations. All of our products are produced under FDA Good Manufacturing Practices (GMPs) and are third-party tested. 

All Phenology products are produced with rigorous standards in place and meet the requirements of 3rd party testing. All our products are made in accordance with FDA’s good manufacturing practices (GMP’s) and we require our manufacturers to validate the composition, strength, purity and identity of all our products. 

Calm occasional anxiety. Naturally.

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