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Clear your mind, sharpen your focus, and boost your mood with a delightful mint.* Includes: — Caffeine and L-theanine, clinically-shown to clear brain fog and heighten alertness and attentiveness without the caffeine “jitters”.* See all ingredients.

'Brain fog during perimenopause can mess with your mind, but it won’t last forever! In the meantime, general good health maintenance such as following a healthy diet, better sleep and stress management can help. You can also try vitamins B6 and B12 to support healthy brain function.' Dr. Kourtney Sims, MD - Obstetrics & Gynecology, Phenology Chief Medical Advisor 'It’s no surprise that studies show caffeine improves alertness, but combining it with L-theanine helps improve speed and accuracy in complicated attention-switching tasks, which is something we are all doing these days.' Dr. Laura Graeff-Armas, MD, MS, PhD

Science you can trust

Lucid Lift Clarity Mints - 2 Pack

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Cool, refresh, and rejuvenate flushed skin with a quick spritz of this portable skin-soothing spray. Cooling Mist freshens your skin for up to two hours§, and has a low-molecular weight hyaluronic acid (HA) to lock in moisture for more replenished, luminous skin .* Includes: — Coolact®, a cooling agent that freshens your skin for up to two hours.§ — HYA-ACT™ (Hyaluronic Acid) to lock in moisture for more replenished, luminous skin. — BEL-EVEN® clinically shown to improve skin elasticity and visibly reduce fine lines and wrinkles.

Cooling Mist - 2 Pack

Instantly cools hot flashes and night sweats while revitalizing skin volume and smoothing wrinkles with deep, penetrating moisture, visibly improving your skin'shealth and density within four weeks or less.§ Includes: — Coolact®, a cooling agent that freshens your skin for up to two hours§ — HYA-ACT™ (Hyaluronic Acid) to lock in moisture for more replenished, luminous skin. — BEL-EVEN® clinically shown to improve skin elasticity and visibly reduce fine lines and wrinkles.

Fresh Start Cooling Roller

Tranquil, serene, Uplift lavender aromatherapy offers the aromatic benefits of steam-distilled Bulgarian lavender and 100% jojoba oil to deliver calm and peace to your mind and body. Make time for yourself with a portable, immersive experience for use at-home or on-the-go. Includes: — Bulgarian Lavender Oil for calm, rest, and peacefulness

'I have a personal love of lavender because it was my grandmother’s favorite scent. But lavender oil also decreases blood pressure, heart rate and skin temperature, all indicating the autonomic nervous system (fight or flight) is calmed. This is what makes lavender oil part of a good nightly sleep hygiene routine.' Dr. Laura Graeff-Armas, MD, MS, PhD

Uplift Lavender Oil

Access insights, at home-hormone testing, and coaching for your menopause experience in one place with the Phenology app. You can identify what stage of menopause you may be in, track your hormone levels, understand symptoms, get product recommendations, chat with Phenology Coaches, and discover multiple holistic approaches for symptom relief.*

Access insights, at home-hormone testing, and coaching for your menopause experience in one place with the Phenology app. You can identify what stage of menopause you may be in, track your hormone levels, understand symptoms, get product recommendations, chat with  Phenology Coaches, and discover multiple  holistic approaches for symptom relief.*

Phenology App

A versatile kit designed to alleviate the most bothersome menopause symptoms on-the-go.Our Ready for Anything Kit includes:1 Cooling Mist Soothing Spray for on-the-go relief from hot flashes and night sweats.1 Fresh Start Cooling Roller that directly stimulates nerve endings on the skin that triggers messages to the brain for a perceived cooling effect.§1 Uplift Lavender Aromatherapy for a calming aromatic oil to calm occasional anxiety.Complementary Gift: Introducing our daily regimen for multi-symptom relief.Sampler of Great Morning gummies (10 count)Sampler of Essential Evening gummies (10 count)

'About 1 in 4 women experience mood swings during perimenopause, so know you’re not alone. This is because decreasing estrogen levels change the balance of estrogen, serotonin, and norepinephrine, causing shifts between feelings of happiness and sadness, irritability, mood and poor impulse control. Plus, you’re probably not sleeping well either, which doesn’t make anything easier. To help, try saffron—there is surprisingly consistent evidence on the benefits of saffron on mood, stress, and sleep, areas that are so important for this life stage.' Dr. Kourtney Sims, MD - Obstetrics & Gynecology, Phenology Chief Medical Advisor

Ready for Anything Kit

Minimize your hot flashes and get relief from over 5 other common peri/menopause symptoms* A powerful blend of saffron and genistein to reduce hot flashes starting in as little as one month.*‡ Also includes biotin for your hair, skin, and nails, vitamins D and K for your bone and heart health, and vitamins B6 and B12 to beat fatigue and clear brain fog.* 30 gummies, 1 month supply.

“There is surprisingly consistent evidence on the benefits of saffron on mood, stress, and sleep. That’s why it’s in our gummies along with genistein, which mediates physical symptoms such as hot flashes. Together, these ingredients deliver real benefits for both the body and mind.” Dr. Kourtney Sims, MD - Obstetrics & Gynecology, Phenology Chief Medical Advisor “These gummies contain many of the nutrients that clinicians would recommend women take throughout this perimenopausal period to help with sleep, hot flashes, and bone health.” Dr. Laura Graeff-Armas, MD, MS, PhD, Phenology Scientific Advisor

• Daily Balance delivers you a super-formula designed for menopause symptom relief.* It can reduce the frequency and severity of hot flashes by more than 50% while balancing out your evolving menopause symptoms*

• Genistein, an isoflavone found in red clover, fava beans, and alfalfa, can gently stimulate estrogen receptors in the body, helping to alleviate some effects of menopausal hormonal imbalances. Clinical studies show that genistein can reduce the frequency and severity of hot flashes by more than 50%.*‡

• Saffron, used for centuries for its healing properties, contains safranal and crocin which may help increase serotonin, dopamine, and norepinephrine levels in the brain.*

• Working alongside saffron extract and genistein in the Daily Balance gummy, vitamins B6 and B12 help to combat brain fog and mental fatigue, while vegan D2 and K2 promote bone and heart health and biotin kicks in to support hair skin and nails.*

‡Evans et al. Maturitas. 2011;68(2):189-169. PubMed link

How does it work?

You may start to see benefits from the Daily Balance gummies sooner, but it typically takes 12-16 weeks to work best*. Studies show that the key ingredient, genistein, provides symptom relief in as little as 1 month.*‡

How long does it take to work?

Side effects are unlikely for Phenology Gummies when taken as recommended. Consult with your doctor if you do experience any symptoms.

Does it have any side effects?

We’ve carefully crafted our gummies to offer you an array of symptom support that’s efficient, easy, and delightful. We always recommend speaking with your healthcare provider before starting a new dietary supplement to ensure it works alongside any of your current health and wellness routines. Lucid Lift Mints, the 4-in-1 Probiotic, Hydrolyzed Collagen Peptides and Vegan Omega-3s can be taken as needed alongside the Phenology gummies. 

Can I take this if I'm taking other medications or supplements?

All Phenology products are marketed in compliance with all appropriate US Food and Drug Administration (FDA) regulations. All of our products are produced under FDA Good Manufacturing Practices (GMPs) and are third-party tested. 

Is this product FDA approved?

All Phenology products are produced with rigorous standards in place and meet the requirements of 3rd party testing. All our products are made in accordance with FDA’s good manufacturing practices (GMP’s) and we require our manufacturers to validate the composition, strength, purity and identity of all our products.

Science-backed, naturally-powerful, & tailored to you

Daily Balance