Cut hot flashes by 50% in 90 days or less, guaranteed.*‡

JOIN THE 12-WEEK PROGRAM:
✔️ Hormone-free daily menopause gummies
✔️ Access to expert coaches and in-app symptom tracking
✔️ Money back guarantee

Thousands of women trust Phenology's integrated approach to help cool hot flashes and night sweats, combat brain fog and more.

coaching

SCIENCE BACKED INGREDIENTS AND EXPERT COACHING

A 12-Week Symptom Relief Program

The Master Your Menopause Program pairs our hormone-free super-formula gummies with holistic wellness strategies for menopause symptom relief.

Gummy Benefits

✓ Cut hot flashes in half with 12 weeks of daily Genistein*‡

✓ Balance mood with scientifically proven saffron†

✓ Reduce brain fog & improve energy with vitamins B6 & B12

Program Benefits

✓ 1-on-1 sessions with expert health coaches

✓ Personalized nutrition and lifestyle planning

✓ Track your symptoms and measure progress with the mobile app

Our Program Options
Most Popular
$52   $65
Monthly Subscription
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Multi-Sypmtom Relief Gummies Daily Balance Gummies
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    Supports 5+ symptoms
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    Daily gummy
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    FREE access to expert coaches via Program
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    Delivered & billed monthly
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    Pause, skip or cancel anytime
Most Powerful
$80   $100
Monthly Subscription
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MULTI-SYMPTOM RELIEF GUMMIES 24 Hour Relief Duet Gummies
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    Supports 8+ symptoms
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    Daily & nightly gummy
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    FREE access to expert coaches via Program
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    Delivered & billed monthly
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    Pause, skip or cancel anytime
 
  • truck image Free Shipping
  • cube image Ships in 2-3 Days
  • shield image Money Back Guarantee

Estrogen-Free | Drug Free | Non-GMO | Vegan | No Artificial Dyes | 3rd Party Tested

WHAT TO EXPECT

Master your menopause and cut hot flashs in half *‡

MONTH 1: Receive 1st batch of gummies and identify quick paths to relief during the initial session with your coach.

MONTH 2: Go beyond the basics, work with your coach on consistency and lifestyle changes.

MONTH 3: You’re well on your way to reduced symptoms and feeling empowered with new knowledge and a sustainable plan.

Results vary by individual. Chart refers to the effect of the active ingredient, genistein, in clinical trials.*‡

What the experts are saying

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Jessica Corwin
MPH, RDN
"By partnering with a Phenology Coach, she will essentially be helping you create your step-by-step path to Master Your Menopause. Lighting your path and sticking by your side to ensure you reach your goal."
Coach
Dr. Kourtney Sims
MD, Obstetrics & Gynecology
Phenology Chief Medical Advisor
“There is surprisingly consistent evidence on the benefits of saffron on mood, stress, and sleep. That’s why it’s in our gummies along with genistein, which mediates physical symptoms such as hot flashes. Together, these ingredients deliver real benefits for both the body and mind.”
coach
Laura Ward
MS, RD, LD, IBCLC
"The Master Your Menopause program was created with you at the center. We want you to feel empowered to take control of your own narrative. As Registered Dietitians, we’re here to help you navigate through this transition and find real solutions to manage your symptoms."

Menopause relief like no other

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Scientifically formulated with ingredients that relieve*:
Night sweats
Hot flashes
Brain Fog
Fatigue
Skin changes
Thinning hair
Saffron Gummies

SCIENCE & NATURE APPROVED

Saffron & Genistein - How They Work Together

We’ve crafted a unique combination of ingredients that offer lasting relief. Genistein is clinically shown to cut hot flashes in half in 12 weeks‡. Saffron, an ancient remedy, recently rediscovered by science supports brain and emotional health*. Biotin helps promote stronger hair, skin and nails. * Vitamins B6, B12 help combat brain fog & improve energy.* And Vegan Vitamins D3 & K2 support bone and heart health*

GENISTEIN
SAFFRON
BIOTIN
OTHER INGREDIENTS

12 Week Program Benefits

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Understand Triggers
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Feel Relief
Manage Symptoms image
Manage Symptoms
Gain Control image
Gain Control
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See Insights
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Receive Support

Money Back Guarantee

Real results from real women

Hot flashes are not nearly as bad. No night sweats, mood is balanced. image
Hot flashes are not nearly as bad. No night sweats, mood is balanced.

Tami M

Overall I felt better with my mental focus. My sleep also seems much improved. Not tossing and turning like I did before and my stress levels going to bed are diminished which I believe helps. image
Overall I felt better with my mental focus. My sleep also seems much improved. Not tossing and turning like I did before and my stress levels going to bed are diminished which I believe helps.

Kiki S

I feel good and my memory has improved a lot. I am no longer irritable and I have more energy now. image
I feel good and my memory has improved a lot. I am no longer irritable and I have more energy now.

Maria

I was looking for the right supplement and this product is the perfect fit for me. I noticed a huge difference in less than one week. image
I was looking for the right supplement and this product is the perfect fit for me. I noticed a huge difference in less than one week.

Jennifer S.

feel better in 90 days

FAQ

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