Multi-symptom relief from your vanity to your bedside table.


Reduce the frustration and stress of menopause with daily gummy regimens designed to proactively alleviate the frequency and severity of symptoms from when you wake up in the morning to when you wind down in the evening.

Each gummy is crafted with patent-pending ingredient combinations to give you the energy, mental clarity, and emotional balance you need to make it through your day and the calming, reviving relaxation you need to sleep through the night.

Say goodbye to irritable days & sleepless nights.


Daily gummy regimens to deliver essential vitamins and nutrients through midlife and menopause.

Take 2 in the AM &  2 in the PM for relief from

Naturally-derived, clinically proven, & guaranteed to deliver the results you need.


Daily relief regimens, instant rescues, skin-care essentials, personalized assessments, at-home hormone tracking,and 1-on-1 support to prepare you for every turn of your menopause journey.

Scientifically Formulated by Women for Women: Relieve your worst symptoms of peri/menopause with our patent-pending gummies made with clinically proven ingredients to reduce hot flashes, mood swings, brain fog, sleeplessness, and more.

<h2>Scientifically Formulated by Women for Women:</h2>
Relieve your worst symptoms of peri/menopause with our patent-pending gummies made with clinically proven ingredients to reduce hot flashes, mood swings, brain fog, sleeplessness, and more.
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'There is surprisingly consistent evidence on the benefits of saffron on mood, stress, and sleep, areas that are so important for this life stage. That's why it's in our gummies, along with genistein, which mediates physical symptoms such as hot flashes. Together, these ingredients deliver real benefits for both the body and mind.' Dr. Kourtney Sims, MD - Obstetrics & Gynecology, Phenology Chief Medical Advisor 'The combination of the morning and evening gummies contain many of the nutrients that clinicians would recommend women take throughout this perimenopausal period to help with sleep, hot flashes, and bone health.' Dr. Laura Graeff-Armas, MD, MS, PhD

Science you can trust

Daily Duet

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Support your gut running smoothly through every hormonal twist and turn Find inner stability with an essential combination of pre-, pro-, & postbiotics & digestive enzymes scientifically formulated to support your gut health & digestion before, during, & after your menstrual cycles. See all ingredients. Includes 120 capsules (4 capsules per day = 30 day supply)

<h2>Support your gut running smoothly through every hormonal twist and turn</h2>
Find inner stability with an essential combination of pre-, pro-, &amp; postbiotics &amp; digestive enzymes scientifically formulated to support your gut health &amp; digestion before, during, &amp; after your menstrual cycles. <a href="https://www.myphenology.com/pdf/4-in-1-probiotic.pdf" target="_blank" rel="noopener noreferrer">See all ingredients.</a> 
Includes 120 capsules (4 capsules per day = 30 day supply)

'A healthy microbiome can boost immunity, produce key vitamins, and solidify our gut lining. Research shows a strong connection between certain bacteria and mental health. On the days I miss out on kefir, yogurt, or other foods laced with live and active cultures, I rely on a probiotic to maintain a rich and diverse microbiome.' Jessica Corwin, MPH, RDN - Phenology Coach

Supported by science. Recommended by experts.

4-in-1 Probiotic

Natural support for your brain, heart, & immune system* A high-quality combination of DHA & EPA omega-3 fatty acids sustainably sourced from marine algae to deliver vital nutrients to help improve your cognition, heart & eye health, & immunity. See all ingredients. Includes 60 capsules (2 capsules per day = 30 day supply)

<h2>Natural support for your brain, heart, &amp; immune system*</h2>
A high-quality combination of DHA &amp; EPA omega-3 fatty acids sustainably sourced from marine algae to deliver vital nutrients to help improve your cognition, heart &amp; eye health, &amp; immunity. <a href="https://www.myphenology.com/pdf/vegan-omega-3.pdf" target="_blank" rel="noopener noreferrer">See all ingredients.</a>
Includes 60 capsules (2 capsules per day = 30 day supply)

'Adopt a balanced diet rich in fiber, fruits, vegetables, whole grains, omega-3 fatty acids and focus on limiting refined carbohydrates, saturated and trans fats along with daily movement to help support overall health.' Dr. Kourtney Sims, MD, FACOG, NCMP | Chief Medical Advisor, Phenology