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Phenology Pulse

An initiative to help women take control of their own bodies.

Menopause is a natural stage in life and yet it is one of the most misunderstood areas of women’s health. Phenology Pulse is a holistic program designed to help you manage menopause on your own terms, gain the personalized insights, support, and relief you need, and contribute to the advancement of menopause science and women’s health. With access to our expert team of Phenology Coaches, a simple way to test your progesterone levels from home with the inne minilab and track them from the Phenology app, you can navigate your menopause journey with wisdom and grace.

To apply for priority access, please take our assessment.


On-Demand Access to Expert Coaches

Meaningful information and support specific to you.

Our Pulse program offers you deeper, personalized support and on-demand in-app digital coaching from real live Registered Dietitians specially trained in menopause-related topics and general mid-life wellness. Get guidance and advice about changing needs for healthy mid-life centered around experience, empathy, and trust. Get early access to hormone testing by signing up for our pre-release program in the Phenology app.


Hormone Tracking with inne Minilab

A Better Understanding for a Better Experience

With Pulse, we want to equip you with what you need to navigate your own unique menopause journey. In an exclusive collaboration with Phenology, the first-of-its-kind, FDA-registered inne minilab gives you a simple, easy way to test your progesterone levels (the primary hormone that impacts your menstrual cycles and reproductive health) at home, for a more holistic understanding of your body and how to prepare for symptoms before they occur.

Naturally Powerful Menopause Science for Naturally Powerful Women Naturally Powerful Menopause Science for Naturally Powerful Women Naturally Powerful Menopause Science for Naturally Powerful Women Naturally Powerful Menopause Science for Naturally Powerful Women Naturally Powerful Menopause Science for Naturally Powerful Women Naturally Powerful Menopause Science for Naturally Powerful Women

Naturally Powerful Menopause Science for Naturally Powerful Women Naturally Powerful Menopause Science for Naturally Powerful Women

Naturally Powerful Menopause Science for Naturally Powerful Women Naturally Powerful Menopause Science for Naturally Powerful Women Naturally Powerful Menopause Science for Naturally Powerful Women Naturally Powerful Menopause Science for Naturally Powerful Women Naturally Powerful Menopause Science for Naturally Powerful Women Naturally Powerful Menopause Science for Naturally Powerful Women

Naturally Powerful Menopause Science for Naturally Powerful Women Naturally Powerful Menopause Science for Naturally Powerful Women

Personalized Insights at Your Fingertips

All in one place

Keep your Pulse personalized with in-depth insights from the inne minilab and on-demand support from our team of expert coaches via the Phenology mobile app to better understand where you may be on your menopause journey and how to prepare for upcoming changes that may influence symptoms. Our vision is to facilitate change over time by leveraging program insights to create understanding that will ultimately lead to better care and symptom management for all women. Nature, meet science.

ENSURING A GREAT EXPERIENCE

Every body is unique, so let’s ensure the inne minilab is right for you

The inne minilab is ideal for tracking your body's natural hormone fluctuations. Therefore, it is not currently recommended for women who are post-menopausal, taking hormonal Birth Control or Hormone Replacement Theory (HRT), currently pregnant, have PCOS, endometriosis and/or other health conditions that impact cycle regularity.


We've got answers

For the curious

See all FAQ

The inne minilab currently measures salivary progesterone.

Progesterone is a female sex hormone that plays a role in helping the body prepare for potential pregnancy and regulating the menstrual cycle. Progesterone is made by both the corpus luteum of the ovaries, and the adrenal glands.

During mid-life our progesterone levels decrease which can cause irregularity in the menstrual cycle, as well as bothersome symptoms. As we move through the menopause transition, our menstrual cycles become more and more irregular, and we ovulate less often, therefore salivary progesterone levels may help us better understand our personal cycles including when to potentially expect a period, an ovulation and when menopause and PMS symptoms could be more troublesome.

The inne minilab uses highly sensitive immunoassays and advanced image processing to detect subtle differences in your hormonal levels. As a Class I medical device, it has undergone rigorous performance testing to assure that results are accurate.

The inne minilab's salivary progesterone test can give us information on our own personal fluctuations of the hormone progesterone during our menstrual cycles. This can help us understand salivary progesterone “baselines”, “patterns” as well as track symptoms alongside hormone levels for insights.

The inne minilab is designed for women to measure their naturally occurring levels of progesterone. Any additional hormones you take will interfere with the insights that the minilab can provide.

Additionally, the minilab is not currently recommended for women who are pregnant, or those with conditions or medical treatments that impact the regularity of a menstrual cycle such as polycystic ovarian syndrome (PCOS), or endometriosis.

These considerations may affect the accuracy of results and the types of insights that can be provided. We hope to better support women with these experiences in the future.

The simple and convenient saliva test measures daily progesterone levels using a system of strips that work similar to the at-home COVID rapid tests.

Through a combination of highly sensitive immunoassays and a reader with image processing technology, it is able to detect small changes in hormonal levels down to 0.0000000001 grams.

The inne minilab is not currently recommended for those on hormonal birth control (such as the pill, patch, hormonal IUD, ring, implant, or shot) due to how hormonal birth control methods impact the menstrual cycle.

Stay tuned for future updates on options for the inne minilab suitable for all women regardless of contraception method.

The inne minilab is not currently recommended for those on hormone replacement therapy, given that the replacement hormones may mask your natural progesterone levels.

Stay tuned for future updates on options for the inne minilab suitable for all women.

Download the iOS App Store or Google Play Store in the and to view your results.

Connect your inne reader through bluetooth using the Phenology app. Once the reader is paired with the Phenology app and your mobile device, your reader is ready to begin testing.

For more information, click here to read the inne minilab manual.

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