Clinically shown multi-symptom menopause relief gummies made with hormone-free natural ingredients that are shown to reduce hot flashes by 50%.*
- 🧊Genistein to cool hot flashes*
- 😊Biotin for healthy hair, skin, and nails
- 💫Vitamin B6 & B12 for daily energy
Key ingredients
Key Ingredients

Saffron
A powerful spice from the Crocus sativus flower, clinically shown to support a positive mood and restful sleep.*†

Genistein
Found in red clover, fava beans and alfalfa, an isoflavone that interacts with your body’s estrogen receptors.*

Biotin
A B Vitamin that supports your body’s production of keratin, and works to improve the health of your hair, skin, and nails at a cellular level.*

Vitamins B6, B12
Vitamin B6 and B12 work together to support normal energy and brain function while helping to contribute to reduced feelings of brain fog, tiredness and fatigue*

Vitamins D, K2
Vitamin D and K2 together form a two-in-one synergy, helping the body use calcium more efficiently to support bone and heart health.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Scientific evidence
Scientific evidence
In clinical trials, the active ingredient, genistein, reduced hot flashes in as little as one month, with optimal results in 3 months*‡.
Lopresti, Adrian L., Stephen J. Smith, Alexandra P. Metse, and Peter D. Drummond. 2020. “Effects of Saffron on Sleep Quality in Healthy Adults with Self-Reported Poor Sleep: A Randomized, Double-Blind, Placebo-Controlled Trial.” Journal of Clinical Sleep Medicine 16 (6): 937–47.
Genistein: Evans et al. (2011). Maturitas 68 (2): 189–96.
The effect of synthetic genistein on menopause symptom management in healthy postmenopausal women: A multi-center, randomized, placebo-controlled study - Maturitas
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FREE coaching & symptom tracking app with subscription
Women get the best results when they pair our gummies with our menopause coaching
A 12-Week Symptom Relief Program
The Master Your Menopause Program is a 12-week foundational program built by experts and focused on holistic wellness strategies. Our clinically backed approach comes with a 90 day money back gaurentee.
Transform your menopause journey with ongoing, tailored support from Registered Dietitians, symptom tracking in our proprietary app, and weekly insights from the Phenology Science team.
Live sessions with expert coaches:
Q&A on peri/menopause, supplements, the Phenology app, and nutrition.
Review of your current lifestyle to create a personalized plan.
Collaborative goal-setting for timely relief.
In follow up sessions you can expect to:
Check in on your well-being and any improvements you’ve noticed.
Address new areas of concern or interest.
Make adjustments to your plan for better results in achieving your goals.
Phenology's Self Help App:
-Track your symptoms and cycle, to get clarity on your triggers and patterns and understand changes.
-Chat with a Coach — our Registered Dietitians have expertise in menopause wellness and offer tailored nutrition and lifestyle advice through in-app messaging.
-Identify your menopause stage through our expert-designed assessment to better understand where you are on your menopause journey.
-Get access to science-based resources and tips, plus exclusive content to support your new habits and lifestyle changes.
-Measure your hormones using inne minilab — an advanced at-home hormone testing system — to uncover meaningful patterns in progesterone production.
-Gain access to a personalized 12-week program to find symptom relief. Book and manage 1:1 coaching sessions, get tips and help to lifestyle changes and more.
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Please email a refund request to care@myphenology.com with the following information:
- Your name
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Menopause relief like no other

Phenology's commitment to women's health goes beyond our patent-pending scientifically formulated gummies. We offer:
-
- An advanced app with symptom tracking to improve equity in women’s health
- Money back guarantee
Start feeling like yourself again
Start feeling like yourself again
Results may vary by individual.

Saffron & Genistein - How They Work Together

SCIENCE & NATURE APPROVED
Saffron & Genistein - How They Work Together
We’ve crafted a unique combination of ingredients that offer lasting relief. Genistein is clinically shown to cut hot flashes in half in 12 weeks‡. Saffron, an ancient remedy, recently rediscovered by science supports brain and emotional health*. Biotin helps promote stronger hair, skin and nails. * Vitamins B6, B12 help combat brain fog & improve energy.* And Vegan Vitamins D3 & K2 support bone and heart health*