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Daily Balance

$49.99

Multi-symptom relief gummies made with hormone-free, naturally powerful ingredients that are clinically shown to reduce hot flashes by 50%*†

  • 🧊Genistein to cool hot flashes*
  • 😊Biotin for healthy hair, skin, and nails
  • 💫Vitamin B6 & B12 for daily energy
  • 🌸Saffron for balanced mood and restful sleep
Estrogen-Free
Drug-Free
Non-GMO
Vegan
No artificial dyes
3rd-party tested
Monthly Subscription

Save 20%

Membership

Monthly Membership Benefits

Our unique program promotes lasting relief through supplements and support.

Live sessions with expert coaches:

During an initial coaching session, your Coach will address your questions, assess your lifestyle, and work with you to establish achievable goals that prioritize your well-being. Here’s what to expect during an initial session.

Q&A on peri/menopause, supplements, the Phenology app, and nutrition.

Review of your current lifestyle to create a personalized plan.

Collaborative goal-setting for timely relief.

In follow up sessions you can expect to:

Check in on your well-being and any improvements you’ve noticed.

Address new areas of concern or interest.

Make adjustments to your plan for better results in achieving your goals.

Phenology's Self Help App:

The Phenology app is a vital tool in a holistic journey to finding relief through the many stages of menopause. It connects you to personalized support and helps you gain insights that complement our naturally-powerful, hormone-free products. All so you can feel like yourself again.Use the Phenology app to:


-Track your symptoms and cycle, to get clarity on your triggers and patterns and understand changes.

-Chat with a Coach — our Registered Dietitians have expertise in menopause wellness and offer tailored nutrition and lifestyle advice through in-app messaging.

-Identify your menopause stage through our expert-designed assessment to better understand where you are on your menopause journey.

-Get access to science-based resources and tips, plus exclusive content to support your new habits and lifestyle changes.

-Measure your hormones using inne minilab — an advanced at-home hormone testing system — to uncover meaningful patterns in progesterone production.

-Gain access to a personalized 12-week program to find symptom relief. Book and manage 1:1 coaching sessions, get tips and help to lifestyle changes and more.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

$49.99 $39.99

  • 30-day supply to relieve symptoms*
  • FREE access to expert health coaches
  • Pause, skip or cancel anytime
One-time Purchase

$49.99

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Key ingredients

Key Ingredients

Saffron

Saffron

A powerful spice from the Crocus sativus flower, clinically proven to support a positive mood and restful sleep.*† Phenology uses the most awarded saffron ingredient worldwide.

Genistein

Genistein

Found in red clover, fava beans and alfalfa, an isoflavone that interacts with your body’s estrogen receptors and has been clinically shown to cut hot flashes by 50% in 3 months .*‡
Biotin

Biotin

A B Vitamin that supports your body’s production of keratin, and works to improve the health of your hair, skin, and nails at a cellular level.*

Vitamins B6, B12

Vitamins B6, B12

Vitamin B6 and B12 work together to support normal energy and brain function while helping to contribute to reduced feelings of brain fog, tiredness and fatigue*

Vitamins D, K2

Vitamins D, K2

Vitamin D and K2 together form a two-in-one synergy, helping the body use calcium more efficiently to support bone and heart health.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Scientific evidence

Scientific evidence

In clinical trials, the active ingredient, genistein, reduced hot flashes in as little as one month, with optimal results in 3 months*‡.

Saffron Extract: Lopresti, Adrian L., Stephen J. Smith, and Peter D. Drummond. 2021. “An Investigation into an Evening Intake of a Saffron Extract (Affron®) on Sleep Quality, Cortisol, and Melatonin Concentrations in Adults with Poor Sleep: A Randomised, Double-Blind, Placebo-Controlled, Multi-Dose Study.” Sleep Medicine 86 (October): 7–18.

Lopresti, Adrian L., Stephen J. Smith, Alexandra P. Metse, and Peter D. Drummond. 2020. “Effects of Saffron on Sleep Quality in Healthy Adults with Self-Reported Poor Sleep: A Randomized, Double-Blind, Placebo-Controlled Trial.” Journal of Clinical Sleep Medicine 16 (6): 937–47.

Genistein: Evans et al. (2011). Maturitas 68 (2): 189–96.
The effect of synthetic genistein on menopause symptom management in healthy postmenopausal women: A multi-center, randomized, placebo-controlled study - Maturitas

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FREE coaching & symptom tracking app with subscription

Women get the best results when they pair our gummies with our menopause coaching

A 12-Week Symptom Relief Program

The Master Your Menopause Program is a 12-week foundational program built by experts and focused on holistic wellness strategies. Our clinically backed approach comes with a 90 day money back gaurentee.

Transform your menopause journey with ongoing, tailored support from Registered Dietitians, symptom tracking in our proprietary app, and weekly insights from the Phenology Science team.

Live sessions with expert coaches:

During an initial coaching session, your Coach will address your questions, assess your lifestyle, and work with you to establish achievable goals that prioritize your well-being. Here’s what to expect during an initial session.

Q&A on peri/menopause, supplements, the Phenology app, and nutrition.

Review of your current lifestyle to create a personalized plan.

Collaborative goal-setting for timely relief.

In follow up sessions you can expect to:

Check in on your well-being and any improvements you’ve noticed.

Address new areas of concern or interest.

Make adjustments to your plan for better results in achieving your goals.

Phenology's Self Help App:

The Phenology app is a vital tool in a holistic journey to finding relief through the many stages of menopause. It connects you to personalized support and helps you gain insights that complement our naturally-powerful, hormone-free products. All so you can feel like yourself again.Use the Phenology app to:


-Track your symptoms and cycle, to get clarity on your triggers and patterns and understand changes.

-Chat with a Coach — our Registered Dietitians have expertise in menopause wellness and offer tailored nutrition and lifestyle advice through in-app messaging.

-Identify your menopause stage through our expert-designed assessment to better understand where you are on your menopause journey.

-Get access to science-based resources and tips, plus exclusive content to support your new habits and lifestyle changes.

-Measure your hormones using inne minilab — an advanced at-home hormone testing system — to uncover meaningful patterns in progesterone production.

-Gain access to a personalized 12-week program to find symptom relief. Book and manage 1:1 coaching sessions, get tips and help to lifestyle changes and more.

90 Day Money Back Guarantee:

If you are not satisfied with your our 12 week program, you can request a refund within 90 days of your first order.

Please email a refund request to care@myphenology.com with the following information:

- Your name

- Order number

- Date of purchase

- Address

Menopause relief like no other

us-vs-them

Phenology's commitment to women's health goes beyond our patent-pending scientifically formulated gummies. We offer:

  • 1-on-1 coaching from Registered Dietitians because supplements alone are not the answer

  • An advanced app with symptom tracking to improve equity in women’s health
  • Money back guarantee

Start feeling like yourself again

In clinical trials, the active ingredient, genistein, reduced hot flashes in as little as one month, with optimal results in 3 months*‡. To maximize the benefits, we recommend you continue taking your gummies for at least 90 days.

For a more holistic approach, get tailored nutrition advice from our Registered Dietitian Coaches on how to manage your menopause symptoms alongside Daily Balance.

Results may vary by individual.

Leaf
coach
DR. KOURTNEY SIMS
MD, Obstetrics & Gynecology
Phenology Chief Medical Advisor
“There is surprisingly consistent evidence on the benefits of saffron on mood, stress, and sleep. That’s why it’s in our gummies along with genistein, which mediates physical symptoms such as hot flashes. Together, these ingredients deliver real benefits for both the body and mind.”
Coach
DR. LAURA GRAEFF-ARMAS
MD, MS, PhD
“These gummies contain many nutrients that clinicians would recommend women take throughout this perimenopausal period to help with sleep, hot flashes, and bone health.”
Symptoms that it helps with*
Brain Fog
Fatigue
Hot flashes
Night sweats
Skin changes
Thinning hair
Saffron Gummies

SCIENCE & NATURE APPROVED

Saffron & Genistein - How They Work Together

We’ve crafted an evidence-based combination of ingredients that offer lasting relief. Genistein is clinically shown to cut hot flashes in half in 12 weeks.‡ Saffron, an ancient remedy, recently rediscovered by science, has been clinically proven to support sleep and mood.* Biotin helps promote stronger hair, skin and nails. * Vitamins B6, B12 help combat brain fog & improve energy.* And Vegan Vitamins D3 & K2 support bone and heart health*

GENISTEIN
SAFFRON
BIOTIN
OTHER INGREDIENTS

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